Life Path Counseling
Create Your Path To A Better Future.

LPC Blog

This blog features messages about various mental health topics, as well as news and updates on the practice. Designed to inform, educate, and add insight on various topics of interest for people seeking self-improvement. Content is added periodically.

New Year's resolutions, or merely wishful thinking?

As the year comes to a close, there is a sense of things left undone, things we never got around to starting, and perhaps, things we wish we had never done in the first place.  What is it with tra...

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COVID Times.

As I write this short blog post today, I am very much aware of the struggles that people are experiencing in the world around this virus. Many people have lost someone close to them, or have seen t...

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Positive thinking is yours for the taking.

Focusing on the various problems and concerns in our life brings about different results. These results can usually be due to effort we give to a particular goal or problem. Sometimes, they are the...

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Healthy engagements with other people.

Do you have people in your life that give you trouble? Do you often feel that you are not valued by those in your life who are friends, or maybe even family? We form connections with people outside...

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These two words, represent an idea that few people seem to do effectively. Most people work long hours until they get sick, do not eat well, fail to get adequate rest, and do other things that are ...

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Finding the time for silence.

We live in a fast paced world, wouldn't you agree? We are bombarded by so many things during our day, that it is hard to not be affected by the numerous excessive stimuli coming at us. At some poin...

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Depression: The energy zapper.

Depression is one of the biggest issues dealt with in therapy. Clients who come to therapy seeking help with this condition, often have a hard time even getting out of bed to attend the session. If...

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Finding a path to healing.

Therapy can be a place where we allow ourselves to reflect and examine the issues that we have avoided for any length of time. Sometimes we do not know where to begin in this process. Clients in th...

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Meeting your therapist for the first time.

Counseling can be a scary proposition for many people. The idea of going to a place to meet with someone you don't know, and to be expected to open up to that person about who you are and what is g...

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